Current & Upcoming Events

15 Oct   2017   (SUN)  

Dragon Workshop - A Day of Silence and Transformation in Nature (15 Oct 2017)

Time: Whole day
Location:  Kadoorie Farm and Botanic Garden, Lam Kam Road
Public Events

1. Nature / Objectives
The Dragon Workshop is a one-day workshop in the natural and tranquil environment of KFBG. It is an extended version of the Little Fish Workshop. It provides more time for participants to experience their connection to nature through inner silence and a shift in awareness.

2. Content
This workshop is based on the story, "The Little Fish", authored by Andrew McAulay, which explores personal transformation and our relationship with the environment through the journey of awakening of a little fish.

The programme includes mindful walking, sitting silently in nature, story-telling, stretching exercises, sharing and showing gratitude to nature. Our facilitators guide participants through a peaceful and uplifting experience in the serene surroundings of our beautiful forest and gardens.

Participants will walk slowly from the lower area of KFBG (altitude: 180 metres) up to the summit of Kwun Yum Shan (altitude: 552 metres).

3. Target Group / No. of Participants
- Aged 18 years and above, preferably with experience of mindful practice*
- 12-15 participants per workshop
- All participants are requested to respect other participants by maintaining silence throughout the journey.
- This workshop is probably not suitable for people who have heart problems, high blood pressure or knee problems, as there is some mild exertion involved with walking uphill.

*The Little Fish Workshop is suitable for persons interested in mindful practice but with no experience.

4. Date / Time
15 October 2017 (Sunday)
09:30 - 18:00

Facilitator: Mr. Tsang Man Tung, a Himalayan Singing Bowl Musician

5. Language

This workshop will be conducted in Cantonese.

6. Venue
Kadoorie Farm and Botanic Garden, Lam Kam Road
(The meeting point is at the Reception Area of KFBG)

7. Fee
HKD200 per person*
(includes a vegetarian lunch box with healthy drinks and snacks, and a one-way shuttle bus service from Kwun Yum Shan to Tai Wo MTR Station)
Participants will be accepted for this programme on a first-come, first-served basis

* A 10% discount will be given to a group of 8 or more persons applying for the same day workshop

8. Application / Enquiry

Quota is Full

For enquiries, please contact Ms Irene Pang at (852) 2483 7109 or email irenepang@kfbg.org

9. Note
Group bookings will also be accepted for a one-day workshop of silence at different times of the year; please contact us for details.