Step into the mountains — listen to the story of Little Fish, immerse in the beauty of music and embrace the joy of inner stillness.

This workshop is inspired by ‘Little Fish’, a storybook written by KFBG Chairman Andrew McAulay. In the story, ‘Little Fish’ experiences uncertainty and growth through exploration, ultimately finding harmony with nature. Drawing from this narrative, we invite you to become the protagonist of your own ‘Little Fish Journey’. Guided by Allpamama, you will set off from the foothills and slowly ascend to KFBG’s highest point – Kwun Yum Shan (around 552m above sea level) – in a completely new way.

What makes this journey unique:

1. A Silent Walk – We invite participants to remain mostly silent throughout the walk. This quiet allows you to fully open your hearing and bodily senses to listen to the wind, leaves, insects and your inner voice, engaging in a deep dialogue with the surroundings.
2. Flowing Soundscapes Along the Way – Allpamama transforms the natural landscape into a living soundscape. Along the path, you will encounter carefully curated musical experiences placed throughout the forest. These sounds are not performances, but gentle guides to help you sink into the present moment and connect with nature.
3. A Fulfilling Arrival - The journey culminates at sunset on Kwun Yum Shan, where a final singing bowl performance takes place. Amidst the vast landscape and resonant sound of the bowls, you may complete a personal transformation from uncertainty to clarity, from self to the cosmos.

Important Notes:

• Route: The walk ascends from the lower hills (approx. 180m) to Kwun Yum Shan summit in stages. Walking time is about 90 minutes. The path is steep and requires a moderate level of fitness.
• Mental preparation: This is an introspective, mindfulness-focused activity. Please be ready to set aside words and experience the forest through your body and senses.
• Not suitable for: Individuals with heart conditions, high blood pressure or knee problems.

If you’re ready, like ‘Little Fish’ in the story, to embark on a journey of personal transformation and seek a deeper connection with nature – we await you in the forest.

Facilitators

Allpamama Inspired by a trip to Peru in 2010, Tsang Man Tung founded Allpamama upon his return to Hong Kong. With art, music, life, and meditation as its four core pillars, he launches workshops to help people regain a balanced state of health. Allpamama collaborates with local and international partners to share the practice of meditation, including organisations such as Dharma Drum Mountain Hong Kong Centre, Kadoorie Farm and Botanic Garden, International Bodhisattva Sangha (Taiwan) and more. Over time, Allpamama has developed various art projects to present mindfulness in an aesthetic manner, integrating it into our daily lives. These projects encompass the Meditative Theatre series, Samana, the Bless This Land 2021 online exhibition, the film theatre The Light of Metempsychosis, and Sounditation (since 2022). Note: Allpamama originated from pre-Inca culture's language Quechua, meaning ‘Mother Earth’.

Date
Session 1: 6 February 2026 (Friday)
Session 2: 10 February 2026 (Tuesday)

Time
12:00noon to 6:00pm 

Venue 
Kadoorie Farm and Botanic Garden

Language
Cantonese

Target Audience
Aged 18 years or above

Capacity
30 participants for each session

Fee
HK$800 per person
*Including tutor fee, programme fee, admission fee, snacks and drop off shuttle bus service at Tai Po Market MTR Station after the workshop

Note

• Please note that there is some mild exertion involved with walking uphill, this workshop is probably not suitable for people who have heart problems, high blood pressure or knee problems. 
• Participants are requested to respect other participants by maintaining silence throughout the journey.
• Payment is not refundable after acceptance, unless the workshop is cancelled due to inclement weather, under-enrolment or other reason.

Application
Please CLICK HERE to submit your online application form on or before 4 February 2026.  
Applications are accepted on a first-come, first-served basis.

Feedback from previous participants

• ‘It is a journey for me to take care of myself and release my negative energy from within. I feel physically and mentally satisfied.’
• ‘I can understand myself better when I am at peace, and I am able to discover things which were being ignored for a long time with my senses.’

Enquiry
Contact Ms Holly Ho at 2483 7111 / Ms Joanna Li at 2483 7112 during office hours or email holly.ho@kfbg.org.

Related Links

• Kadoorie Earth Programme (KEP) is an initiative co-created by KFBG and its network of collaborators and volunteers. By integrating the various strands of KFBG’s nature conservation, sustainable living and holistic education programmes, it provides life-transforming learning experiences that reconnect people with themselves, each other and the rest of nature and enable them to cultivate resilience in the face of global challenges.

• Nature Art Programmes: Immerse yourself in silent contemplation of nature. Deepen your awareness of beauty and connect with nature through art. KFBG organises a variety of art workshops including Zentangle drawing, sketching and wood art, and exhibitions to guide participants, with or without artistic background, to create nature art.

• Nature Education Programmes: Become animal detectives and explore the mysteries of wild animals. Use different senses to discover the beauty of plants. Learn about the significance of forest, trees and even soils through field visits, experiments and woodwork, to reconnect with nature.

• Group Guided Tours: Led by trained environmental interpreters, the content includes experiential and hands-on activities. We encourage a passion for nature, conservation and ecology by nurturing an appreciation of the natural world.
  
  
• Corporate Programmes: Our Holistic Education Department staff can design either half-day or full-day nature education and art programmes for corporate staff or their family members based on specific needs. Leveraging the unique natural landscape and cultural ambiance of Kadoorie Farm and Botanic Garden, our activities may include guided tours, farm-to-table experiences, nature-based workshops, talks and art activities, aiming to promote understanding and practice of sustainable living for organisations.